In today's society we often fake our happiness. When asked by another person, "Hi. How are you?", we tend to just reply with "Fine. You?" But are you really happy? Are you just replying with fine because you think the person asking you doesn't really care? Would you rather keep your feelings inside? Do you even know what makes you happy??
Comment below #movers. I want to know your thoughts..
Thanks for sharing! So it sounds like staying busy is a temporary fix. What types of things do you do to "stay busy"? Do you find that once you're not busy anymore, the feeling of unhappiness creeps back in?
There are times when i am not happy yet staying busy keeps me distracted enough not really pay attention to that feeling
I can understand that. Sometimes if you tell a person you aren't happy or ok THAT day, they may not give you the space you need to collect your thoughts and THEN speak on what's bothering you. But maybe consider who you can open up to and who you can't. I would hate for you to keep your true feelings bottled up each time
This is so true. I always say I’m good even when I’m not. Sometimes I do it just to protect myself. But I should work on saying my truth!! “I’m not ok today. But I’d appreciate it if you didn’t ask why.”