Episode 02: Diet Plans in 2021
Let's Talk Health
A HEALTH VLOG
January 18th, 2021 @ 4PM EST
Subscribe to my YouTube channel, JessMoves LLC, to watch me talk about how what you eat impacts your physical, financial, social, and emotional health. Videos will be posted every other Monday. Be sure to submit your ideas for my next topic using the arrow below!
ABOUT JESSMOVES LLC
"Change is only possible through movement"
Jessica is the Founder/Owner and has over 10 years of education and experience being a Health Life Coach. She received her Bachelor of Arts degree in Sociology/Psychology with an Emphasis in International Relations from Paine College in 2013 & a Masters of Science degree in Business Management and Organizational Leadership from Southern Wesleyan University in 2017. She attained her Certified Associate in Project Management (CAPM) certification from the National Project Management Institute in 2018. Her main objective is to motivate, oversee, value, encourage and support clients while they achieve their personal and career goals, while healing from physical and emotional trauma.
Life Coaching sessions for individuals and couples are available for booking. Topics for discussion include: Work/Life Balance, Stress Management, Career, Entrepreneurship, Relationship and Marriage, & Mental Health and Wellness.
In addition to sessions, Jessica can be booked as a Motivational Keynote Speaker and/or Panelist. There is also merchandise/apparel for purchase: Waist Trainers, Thigh Erasers, Sportswear Sets, and T-Shirts.
Jessica is a proud and active member of Alpha Kappa Alpha Sorority Inc and enjoys traveling, being a fur mom, and concerts.
"I have been wearing and using the Thigh Eraser and I love it! It is easy to put on and maintain. I just hand wash after uses. I am happy to have a product that will help me get in shape along with a coach that created a nutrition plan specifically for me and my busy schedule. I happily recommend this product and JessMoves services to anyone. It is one of the best purchases I have made!!"
— Jill B.