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"Change is only possible through movement"

Jessica is the Founder/Owner and has over 10 years of experience being a Diversity & Inclusion Speaker + Leadership Expert. She is passionate about strategically helping millennials thrive in corporate culture and has spoken on topics such as Overcoming Adversity, Wellness & Empowerment, and Discovering Your Purpose & Why. She received her Bachelor of Arts degree in Sociology/Psychology with an Emphasis in International Relations from Paine College in 2013 and began climbing the corporate ladder in a Fortune 500 Company shortly after. To enhance her skillset, Jessica attained a dual Masters of Science degree in Business Management and Organizational Leadership from Southern Wesleyan University in 2017. Shortly after, she received her Certified Associate in Project Management (CAPM) certification from the National Project Management Institute in 2018. Her main objective is to motivate, oversee, value, encourage and support clients while they achieve their personal and career goals, while healing from physical and emotional trauma.


Life Coaching sessions for individuals and couples are available for booking. Topics for discussion include: Work/Life Balance, Stress Management, Career, Entrepreneurship, Relationship and Marriage, & Mental Health and Wellness.

In addition to sessions, Jessica can be booked as a  Keynote Speaker and/or Panelist. There is also merchandise/apparel for purchase: Waist Trainers, Thigh Erasers, Sportswear Sets, and T-Shirts.

Jessica is a proud and active member of Alpha Kappa Alpha Sorority Inc and enjoys traveling, being a fur mom, and concerts. 


Mental Health & Wellness Coaching

Career Coaching & Entrepreneurship

Work/Life Balance & Stress Management

Image by Diego PH

Relationship & Marriage


"I have been wearing and using the Thigh Eraser and I love it! It is easy to put on and maintain. I just hand wash after uses. I am happy to have a product that will help me get in shape along with a coach that created a nutrition plan specifically for me and my busy schedule. I happily recommend this product and JessMoves services to anyone. It is one of the best purchases I have made!!"

— Jill B.

Contact Me  |  Tel: 770-990-7665

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