Season 2 Episode 01: TBD

Let's Talk Health

February 28, 2022 @ 4PM EST

Subscribe to my YouTube channel, JessMoves LLC, for Season 2 to watch me not only talk about how what you eat impacts your physical, financial, & social health, but I'll get personal and share tips for positive emotional health. Videos will be posted every other Monday. Be sure to submit your ideas for topics and questions you want answered using the arrow below!


Upcoming Events

  • Spring Into Greatness
    Fri, Mar 19
    Mar 19, 2021, 7:00 PM EDT
    An unforgettable T.E.A. event with a radically empowered speaker, Carrie Vee!
  • B.O.W. - A Holiday Soiree
    Dec 04, 2020, 7:00 PM EST
    Join the T.E.A. Network as we spill the business tea! It's holiday themed so feel free to wear something festive!


"Change is only possible through movement"

Jessica is the Founder/Owner and has over 10 years of education and experience being a Health Life Coach. She received her Bachelor of Arts degree in Sociology/Psychology with an Emphasis in International Relations from Paine College in 2013 & a Masters of Science degree in Business Management and Organizational Leadership from Southern Wesleyan University in 2017. She attained her Certified Associate in Project Management (CAPM) certification from the National Project Management Institute in 2018. Her main objective is to motivate, oversee, value, encourage and support clients while they achieve their personal and career goals, while healing from physical and emotional trauma.


Life Coaching sessions for individuals and couples are available for booking. Topics for discussion include: Work/Life Balance, Stress Management, Career, Entrepreneurship, Relationship and Marriage, & Mental Health and Wellness.

In addition to sessions, Jessica can be booked as a Motivational  Keynote Speaker and/or Panelist. There is also merchandise/apparel for purchase: Waist Trainers, Thigh Erasers, Sportswear Sets, and T-Shirts.

Jessica is a proud and active member of Alpha Kappa Alpha Sorority Inc and enjoys traveling, being a fur mom, and concerts. 


Mental Health & Wellness Coaching

Career Coaching & Entrepreneurship

Work/Life Balance & Stress Management

Image by Diego PH

Relationship & Marriage